Ball Hogg Academy Girls Core Training
Training all levels and ages! Our focus with core training is building a strong foundation with our athletes. Drilling the dribbling, shooting, and footwork mechanics we feel help guide players to develop a feel for the game of basketball.
Our drills usually come equip with a educational component which allows athletes to execute moves or mechanics at a more knowlegable level. Once athletes feel comfortable with our curriculum and have a better understanding of skills, we tend to see a confidence shift which translates into the playing field.
Don’t hesitate to contact us for a free “Trial Day” session with our core training to receive the Ball Hogg Experience!