Ball Hogg Academy Boys & Girls Core Training

Training all levels and ages! Our focus with core training is building a strong foundation with our athletes. Drilling the dribbling, shooting, and footwork mechanics we feel help guide players to develop a feel for the game of basketball.

Our drills usually come to equip with an educational component which allows athletes to execute moves or mechanics at a more knowledgeable level. Once athletes feel comfortable with our curriculum and have a better understanding of skills, we tend to see a confidence shift which translates into the playing field.

Don’t hesitate to contact us for a free “Trial Day” session with our core training to receive the Ball Hogg Experience!